The FUNction Program, simply put, is a program that uses game play coupled with “teachable moments” to guide kids toward learning effective motor skills. In English: We have a lot of fun using games and obstacle courses and they end up fit and competent by accident.

The reason I created this program (originally to help out RecPAC in Fairfax County) was because I know that kids need 2 things when it comes to real fitness:

• Time to play
• Guided discovery to help them learn motor skills that will serve them not just in a sports environment, but also in everyday life.

Everyone should be able to move their bodies effectively. It is easiest to learn how to squat, bend, push, pull, and rotate during childhood. Furthermore, it is easiest in the long view to learn these skills from within, instead of having every bit of form and function dictated to you.

The 2 full-days of workshop will cover everything you need to develop a fun, effective fitness and movement program for children, no matter how you interact with them. Whether you are in a school, home, or recreational environment.

Attendees will also receive discounts on the new MyFunctionMethod.com membership site.

Space is limited to 25 participants so that we can ensure a small group optimal learning experience.

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